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Broccoli Cheese Soup

A rich, creamy, and comforting soup filled with broccoli and cheese, perfect for meal prep and warming lunches.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 servings
Course: Main Course, Soup
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Soup Base
  • 5 Tbsp butter Unsalted
  • 1/2 cup finely diced onion Sweet or yellow onion recommended
  • 2 tsp finely minced garlic Use of a garlic press is helpful
  • 1/4 cup all-purpose flour For thickening
  • 3 cups chicken broth
Vegetables
  • 3 cups broccoli florets Cut into small pieces
  • 1 cup shredded carrot
Seasonings
  • 1 tsp salt
  • 1 tsp freshly ground black pepper
  • 1 tsp dry mustard powder
  • 1/8 tsp ground nutmeg
Cream and Cheese
  • 2 cups half-and-half Warmed in the microwave for 2 minutes on high
  • 8 oz grated extra-sharp cheddar cheese Do NOT use pre-grated cheese
  • 8 oz grated sharp white cheddar cheese Do NOT use pre-grated cheese

Method
 

Preparation
  1. In a large non-stick stock pot, melt the butter over medium heat.
  2. Add the diced onion and sauté for 4-5 minutes.
  3. Add the garlic and cook an additional minute.
  4. Sprinkle in the flour and cook for an additional 2 minutes, stirring constantly until thick.
  5. Whisk in the chicken broth until the flour has dissolved.
Cooking
  1. Stir in the broccoli florets, shredded carrot, salt, pepper, mustard powder, and nutmeg, allowing to simmer over medium-high heat for about 15-20 minutes.
  2. Stir in the half-and-half and both grated cheeses. Bring to a simmer for 2-3 minutes until everything is melted and well combined.
Serving
  1. Serve immediately with crusty bread and garnish with extra cheese if desired.

Notes

Use small bowls to control portions. Pair with a salad for a balanced meal. Add fresh lemon juice for a bright finish without extra calories.