Ingredients
Method
Preparation
- Gather all your ingredients. Make sure your frozen peaches are ready.
- Take a blender and add the frozen peaches, cottage cheese, milk, and protein powder (if using).
- If desired, add 1 to 2 tablespoons of honey or maple syrup for sweetness.
- Blend all the ingredients together until smooth, ensuring there are no chunks.
- Pour the smoothie into a glass and enjoy!
Notes
Serve immediately after blending; it's best enjoyed cold. Consider pairing with whole-grain toast or oatmeal for a balanced breakfast. Store leftovers in an airtight container in the refrigerator for up to 24 hours.
