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Crispy Black Bean Tacos

Quick and flavorful tacos filled with smashed black beans and melted cheese, fried until crispy.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mexican
Calories: 300

Ingredients
  

For the filling
  • 2 cans 15 oz each black beans, drained and rinsed
  • 1/2 cup salsa (any kind)
  • 2 cups shredded cheese (Mexican blend, cheddar, or Monterey Jack)
For the tacos
  • 8 pieces flour tortillas (6-inch size)
  • Neutral oil (avocado oil or vegetable oil) for cooking

Method
 

Preparation
  1. In a large bowl, combine drained black beans and salsa. Use a fork or potato masher to mash together until chunky but combined, leaving some texture.
  2. Spread about 1/3 cup of the bean mixture onto half of each tortilla, leaving a small border around the edge.
  3. Sprinkle cheese over the bean mixture, then fold the tortilla in half and press down gently.
  4. Repeat with remaining tortillas until all are filled and folded.
Cooking
  1. Heat 1 teaspoon of oil in a large skillet over medium heat.
  2. Place 2-3 tacos in the pan and cook for 4-5 minutes without moving them until bottom is golden-brown and crispy.
  3. Flip tacos and cook for another 2-3 minutes until second side is crispy.
  4. Remove finished tacos and add another teaspoon of oil if needed before cooking remaining tacos.

Notes

Serve hot with lime wedges, salsa, yogurt or sour cream on the side. For a fresher experience, offer a side salad or chips.