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Quick & Easy Pickled Red Onions

A simple and healthy way to add flavor and crunch to your meals with these quick pickled red onions.
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Prep Time 30 minutes
Cook Time 1 minute
Total Time 31 minutes
Servings: 8 servings
Course: Condiment, Side
Cuisine: American, Healthy
Calories: 25
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2-3 medium red onions, thinly sliced
  • 2 Tbsp pickling spice
  • 3/4 cup apple cider vinegar
  • 3/4 cup red wine vinegar
  • 3/4 cup water
  • 1/4 cup grenadine syrup
  • 1/4 cup sugar
  • 2 tsp salt

Method
 

Preparation
  1. Slice the red onions thinly and divide them between two pint-sized mason jars.
  2. Put 1 Tbsp of the pickling spice in each jar over the onions.
  3. In a small saucepan, combine the two vinegars, water, grenadine syrup, sugar, and salt. Bring to a simmer and let it simmer for just 30 seconds to 1 minute until the salt and sugar are completely dissolved.
  4. Carefully pour half the liquid into each jar.
  5. Gently push down the onions into the liquid using a fork.
  6. Let sit on the counter until they come to room temperature – about 30 minutes.
  7. You can use them immediately. Then put the lid on the jars and keep in the refrigerator for 2-3 weeks.

Notes

For balanced meals, pair a small serving of pickled onions with a lean protein and a whole grain. Use 1–2 tablespoons per serving to keep sodium and sugar low.