INTRODUCTION Copycat Olive Garden Zuppa Toscana Soup is a warm and creamy soup with sausage, bacon, potatoes, and kale. This soup feels rich but can fit into healthy eating when you make small changes. It is a great family meal, and it works well for busy nights and meal prep. If you like hearty vegetable … Read more
Warm, creamy cauliflower soup that feels rich but can be made into a healthy version for daily meals. INTRODUCTION This Wisconsin Cauliflower Soup (Copycat Zupas) is smooth, cheesy, and cozy. It uses cauliflower as the base so it can be made as a lighter option that is low in carbs and high in fiber. You … Read more
INTRODUCTION Easy Cheesy Potato Bacon Corn Chowder is a warm, creamy bowl of comfort. This chowder blends cubed hash brown potatoes, crisp bacon, sweet corn, cheese, and a rich base made with cream of chicken, milk, sour cream, and chicken broth. It is simple to make and fills the house with a cozy smell. This … Read more
INTRODUCTION Olive Garden Chicken Gnocchi Soup is creamy, warm, and full of mild flavors. This version keeps the soul of the restaurant bowl but makes it easy at home. It is a great, lighter option that still feels rich. The soup is easy to make for meal prep and works as a high protein meal … Read more
INTRODUCTION Sweet Corn & Black Bean Chili is a warm and tasty dish that fits many diets and tastes. This chili mixes lean ground beef, sweet corn, and black beans with tomatoes and spices. It gives you a lot of protein and fiber in one bowl. The dish can be a healthy version of classic … Read more
INTRODUCTION Creamy Roasted Tomato Basil Soup is warm, rich, and full of fresh flavor. This soup uses roasted tomatoes and sweet onion for deep taste. It finishes with a little heavy cream for smoothness. You can make a healthy version by using low-fat milk or plain Greek yogurt instead of heavy cream. This soup is … Read more
INTRODUCTION Quick Cajun Red Beans & Rice is a fast, bold dish that brings comfort food to the weeknight table. This version keeps great flavor while moving toward a healthier version of the classic. With red beans, lean ham or bacon, and a touch of smoked sausage, you get protein and fiber in each bowl. … Read more
INTRODUCTION This is the best broccoli cheese soup you will make at home. It is rich, creamy, and full of broccoli and cheese. This recipe makes a warm bowl that feels like comfort food but can also be a lighter option when you use small portions and serve with vegetables. It is easy to make … Read more
INTRODUCTION Thai Coconut Delicata Squash Soup is a warm, creamy soup with mild spice and bright lime. It blends roasted delicata squash with coconut milk and red curry paste for a rich taste that still feels light. This soup is a great choice for a healthy weeknight dinner or a bowl to warm you on … Read more
INTRODUCTION Rustic Plum Tart (Galette) is a simple fruit tart that uses a free-form crust and fresh plums. This tart looks fancy but it is easy to make. The crust is flaky and the plums cook down into a soft, sweet filling. You can make a lighter option by cutting sugar and using whole grain … Read more