Miso Butter Beans

Creamy Miso Butter Beans is a delightful dish that combines the comforting texture of butter beans with the rich flavors of miso and butter. This recipe is simple yet satisfying. It brings together easily available ingredients to create a meal that warms the heart and pleases the palate. Perfect for a quick weeknight dinner or a cozy weekend lunch, this dish is sure to become a favorite in your kitchen.

WHY YOU WILL LOVE THIS RECIPE

There are many reasons to love Creamy Miso Butter Beans. First, it is incredibly easy to make, taking only about 15 minutes from start to finish. The creamy texture of the butter beans is perfectly complemented by the savory taste of miso, creating a wonderful balance of flavors.

You will also appreciate how versatile this dish is. You can serve it as a main dish, a side dish, or a dip. Plus, it is a healthy option packed with plant protein and fiber. The combination of miso, butter, and garlic creates a rich flavor profile that makes the simple butter beans shine.

Finally, this recipe is great for meal prep. You can easily make a batch ahead of time and store it for later, making it a perfect choice for busy individuals or families.

 

 

HOW TO MAKE Creamy Miso Butter Beans

Making Creamy Miso Butter Beans is quick and straightforward, perfect for cooks of all skill levels. With just a few simple steps, you can have a delicious meal ready in no time.

EQUIPMENT NEEDED

To make Creamy Miso Butter Beans, you will need the following equipment:

  • A skillet or frying pan
  • Measuring spoons
  • A wooden spoon or spatula for stirring
  • A knife and cutting board for chopping parsley
  • A can opener

Ingredients You’ll Need

  • 2 cans (15 oz each) butter beans, drained and rinsed
  • 4 tbsp unsalted butter
  • 3 tbsp white or yellow miso paste
  • 3 cloves garlic, minced
  • 1 cup low-sodium vegetable broth
  • 2 tbsp fresh parsley, chopped

STEP-BY-STEP INSTRUCTIONS

  1. Preheat your skillet: Place your skillet over medium heat. Add the unsalted butter. Let it melt until it starts bubbling.
  2. Sauté the garlic: Once the butter is bubbling, add the minced garlic. Sauté for about one minute until you can smell the fragrant garlic.
  3. Mix in the miso: Stir in the miso paste. Make sure it combines fully with the buttery mixture, creating a smooth, rich base.
  4. Add the beans and broth: Gently add the butter beans and vegetable broth to the skillet. Stir everything together. Bring the mixture to a gentle simmer, and let it cook on low heat for five minutes.
  5. Garnish and serve: Once done, sprinkle the chopped parsley over the dish before serving.
  6. Enjoy warm: Creamy Miso Butter Beans are best served warm. Pair them with some rice or crusty bread for a complete meal.

HOW TO SERVE Creamy Miso Butter Beans

Creamy Miso Butter Beans can be served in various ways. You can enjoy it on its own as a hearty main course. If you prefer a more filling option, serve it alongside freshly cooked rice. The grains will soak up the creamy miso sauce beautifully. Alternatively, crusty bread is perfect for scooping up the beans, making it a great addition for a relaxed meal with friends or family.

You can also use this dish as a side for grilled vegetables or proteins. It works nicely with roasted chicken, fish, or even a flavorful tofu dish. For a more casual meal, serve it in bowls with a sprinkle of extra parsley on top.

STORAGE & FREEZING: Creamy Miso Butter Beans

If you have leftovers of Creamy Miso Butter Beans, store them in an airtight container in your refrigerator. It will keep well for about 3 to 5 days. To reheat, simply warm it in a skillet over low heat, stirring gently until heated through.

For longer storage, you can freeze this dish. Allow it to cool completely before transferring it to a freezer-safe container. Label it with the date. It can be frozen for up to three months. When you’re ready to eat it, thaw it in the refrigerator overnight before reheating.

SERVING SUGGESTIONS

Besides serving with rice or bread, there are many creative ways to enjoy Creamy Miso Butter Beans. You can use it as a topping for baked potatoes or sweet potatoes for a nutritious meal.

Another option is to incorporate it into a grain bowl with cooked quinoa or farro. Add some steamed vegetables for color and nutrition. You could even put a scoop of this dish on a salad for an added protein boost.

If you want to make it more exciting, consider drizzling some hot sauce or a squeeze of lemon on top just before serving. This adds a zesty kick that pairs well with the creamy texture.

VARIATIONS

Creamy Miso Butter Beans is a flexible recipe. Here are some variations to try:

  • Add Vegetables: Mix in spinach or kale during the cooking process to add more greens to the dish. Zucchini or mushrooms could also add a delightful texture and flavor.
  • Spice It Up: If you enjoy heat, add a pinch of red pepper flakes or a dash of chili paste when sautéing the garlic.
  • Change the Beans: While butter beans are delicious, you can experiment with other beans like white beans, chickpeas, or black beans. Each type will bring its own unique flavor and texture.
  • Vegan Option: Use vegan butter instead of unsalted butter for a plant-based version that still tastes amazing.

FAQs

  1. Can I use dried butter beans instead of canned?
    Yes, you can. You will need to soak and cook them according to package instructions before using them in this recipe.
  2. Is miso paste gluten-free?
    Some miso pastes are gluten-free, but it’s best to check the label. Look for miso made from rice or other gluten-free grains.
  3. Can I make this dish ahead of time?
    Yes, you can prepare it ahead and store it in the refrigerator for a few days. Reheat it on the stove when you are ready to serve.
  4. What can I use instead of butter?
    You can substitute the unsalted butter with olive oil or vegan butter for a different flavor and texture.

MAKE-AHEAD TIPS FOR Creamy Miso Butter Beans

For those who like to plan their meals, here are some tips:

  • Batch Cook: Prepare a double batch of Creamy Miso Butter Beans. This will save you time later in the week.
  • Prep Ingredients Ahead: Chop the garlic and parsley in advance. Store them in small containers in the fridge. This will make cooking quicker.
  • Plan Your Meals: Consider the dishes you would like to serve with the beans and prepare those ingredients in advance as well for a whole week of meals ready to go.

Following these tips, you’ll always have a delicious meal available when you need it, making it a fantastic addition to your meal rotation.

With its creamy texture and rich flavor, Creamy Miso Butter Beans is a recipe you’ll cherish and enjoy for many meals.

Creamy Miso Butter Beans

A delightful dish combining butter beans with miso and butter, perfect for a quick weeknight dinner or a cozy lunch.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Main Course, Side Dish
Cuisine: Comfort Food, Plant-Based
Calories: 250

Ingredients
  

Main Ingredients
  • 2 cans 15 oz each butter beans, drained and rinsed
  • 4 tbsp unsalted butter
  • 3 tbsp white or yellow miso paste
  • 3 cloves garlic, minced
  • 1 cup low-sodium vegetable broth
  • 2 tbsp fresh parsley, chopped

Method
 

Preparation
  1. Preheat your skillet over medium heat. Add the unsalted butter and let it melt until bubbling.
  2. Once bubbling, add the minced garlic and sauté for about one minute until fragrant.
  3. Stir in the miso paste until it combines fully with the buttery mixture, creating a smooth base.
  4. Gently add the butter beans and vegetable broth to the skillet. Stir to combine and bring to a gentle simmer. Cook on low heat for five minutes.
  5. Sprinkle the chopped parsley over the dish before serving.
  6. Serve warm, potentially paired with rice or crusty bread.

Notes

Store leftovers in an airtight container in the refrigerator for 3 to 5 days. For longer storage, freeze in a freezer-safe container for up to three months.

Leave a Comment

Recipe Rating