INTRODUCTION
This is a simple and tasty frittata recipe that anyone can make at home. It mixes eggs, cottage cheese, Monterey Jack, green chiles, and pimentos into a creamy, rich bake. The dish cooks in one pan and makes a warm meal for breakfast, lunch, or dinner. If you want more ideas for high-protein meals that keep you full, try this collection of 25 delicious and healthy high-protein lunch recipes, which pair well with this frittata.
WHY YOU WILL LOVE THIS RECIPE
You will love this frittata because it is easy to make and tastes great. It is cheesy and soft in the middle with golden edges. The green chiles add a mild kick, and the pimentos give a sweet color. It uses common ingredients and needs little prep. You can make it ahead, freeze slices, or serve it hot and fresh. If you want a sweet preserve to serve on the side for guests, you can also check a simple blueberry jam recipe that is easy to make at home.
HOW TO MAKE The Best Frittata Recipe Ever: Easy, Cheesy, and Delicious
This frittata comes together in a few clear steps. You whisk eggs until they are frothy, stir in cottage cheese and shredded Monterey Jack, and add the chiles, pimentos, green onions, and melted butter. A small amount of flour and baking powder helps the bake set up light and slightly puffy. The frittata bakes until the center is firm and the top is slightly brown. If you want to watch calories or fit this into a meal plan, you can read more tips about portion and diet options at this best natural mounjaro recipe for weight loss page for extra ideas and guidance.
EQUIPMENT NEEDED
- Mixing bowl
- Whisk or fork
- Measuring cups and spoons
- Small bowl for dry mix
- Cast-iron skillet or oven-safe baking dish (9-10 inch)
- Oven mitts
- Cooling rack
- Sharp knife for slicing
Ingredients You’ll Need :
10 large organic eggs, 16 oz small curd cottage cheese, 16 oz shredded Monterey Jack cheese, 4.5 oz canned chopped green chiles, 4 oz diced pimentos, drained, 1/4 cup chopped green onions, 1/4 cup melted butter, 1/4 cup flour, 1 teaspoon baking powder, 1/8 teaspoon salt, 1/8 teaspoon black pepper
STEP-BY-STEP INSTRUCTIONS :
Preheat your oven to 350°F and lightly grease a cast-iron skillet or oven-safe dish.
Whisk the eggs in a large bowl until light and frothy.
Stir in cottage cheese and shredded Monterey Jack cheese.
Add green chiles, diced pimentos, melted butter, and green onions.
In a separate bowl, mix flour, baking powder, salt, and black pepper, then gradually add to the egg mixture.
Pour into the prepared skillet, spreading evenly.
Bake for 40-45 minutes until the center is set and edges are golden brown.
Let rest for 5-10 minutes before slicing and serving.
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HOW TO SERVE The Best Frittata Recipe Ever: Easy, Cheesy, and Delicious
Serve the frittata warm or at room temperature. Cut it into wedges for a main dish or into small squares for a party snack. It pairs well with a light salad, fresh fruit, or simple roasted vegetables. You can offer hot sauce or plain Greek yogurt on the side. If you make this for a brunch, place it on a board with bowls of jam, toast, and simple sides for a full spread. For a heartier meal, serve the frittata with tacos or a warm protein dish, such as chicken tinga tacos, which make a lively plate alongside the eggs.
STORAGE & FREEZING : The Best Frittata Recipe Ever: Easy, Cheesy, and Delicious
Store slices in an airtight container in the fridge for up to 4 days. To reheat, place a slice on a plate and microwave for 30-60 seconds, or warm it in a 325°F oven for 10 minutes. For longer storage, wrap individual slices in plastic wrap and place them in a freezer bag. Freeze for up to 2 months. Thaw in the fridge overnight, then reheat in the oven or microwave until warm.
SERVING SUGGESTIONS
- Serve with a small green salad dressed in lemon and olive oil for a fresh contrast.
- Add fresh avocado slices and a squeeze of lime for a bright finish.
- Offer crusty bread or warm tortillas to soak up the creamy center.
- Pair with a light soup for dinner or with roasted potatoes for a heartier brunch.
- For a simple breakfast board, add fruit, jams, and a few slices of sharp cheese.
VARIATIONS
- Veggie mix: Fold in sautéed mushrooms, spinach, or bell peppers for more texture.
- Spicy: Add chopped jalapeños or a splash of hot sauce for heat.
- Herb: Mix in fresh parsley, cilantro, or chives for a clean herb note.
- Cheese swap: Try sharp cheddar or pepper jack for a different flavor.
- Meat: Add cooked bacon, sausage, or diced ham for a meatier dish.
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FAQs
Q: Can I use low-fat cottage cheese or whole milk cottage cheese?
A: Yes. Low-fat cottage cheese will reduce calories but keep moisture. Whole milk gives a richer taste.
Q: Can I make the frittata without flour?
A: Yes. You can skip flour, but the texture will be a bit denser. The flour helps the center hold shape.
Q: How do I know when the frittata is done?
A: The center should be set and not jiggly. A small knife in the center should come out clean or with a few moist crumbs.
Q: Can I bake this in a glass dish instead of cast-iron?
A: Yes. Use any oven-safe dish. Cooking time is the same, but watch the edges for browning.
Q: Is it safe to freeze the frittata with cheese?
A: Yes. Cheese freezes well. Wrap slices tightly to avoid freezer burn and reheat fully before eating.
MAKE-AHEAD TIPS FOR The Best Frittata Recipe Ever: Easy, Cheesy, and Delicious
- Mix the dry ingredients and store them in a small bag so you only add them at bake time.
- Combine eggs and cheeses the night before, cover, and refrigerate. Stir the mix briefly before pouring into the pan.
- Bake the frittata fully, cool to room temp, then wrap and refrigerate for up to 4 days. Reheat in the oven for best texture.
- For freezer meals, cut into single portions and freeze on a tray. Once firm, move pieces to a bag to save space.
Frittata
Ingredients
Method
- Preheat your oven to 350°F and lightly grease a cast-iron skillet or oven-safe dish.
- Whisk the eggs in a large bowl until light and frothy.
- Stir in cottage cheese and shredded Monterey Jack cheese.
- Add green chiles, diced pimentos, melted butter, and green onions.
- In a separate bowl, mix flour, baking powder, salt, and black pepper, then gradually add to the egg mixture.
- Pour into the prepared skillet, spreading evenly.
- Bake for 40-45 minutes until the center is set and edges are golden brown.
- Let rest for 5-10 minutes before slicing and serving.